can you eat vanilla ice cream on keto diet Keto strive

Vanilla ice cream may be a classic flavor, but that doesn’t mean it can’t be customized to fit your dietary needs. For those following a keto lifestyle, this keto vanilla ice cream recipe is a great way to indulge in a sweet treat without breaking your eating plan. To start, we’ll need to gather a few ingredients. This recipe calls for heavy cream, unsweetened almond milk, vanilla extract, and a natural sugar substitute. Many people on keto opt for stevia or erythritol, as they have no impact on blood sugar levels. Of course, we can’t forget the star ingredient: an ice cream maker. Once we have all of our ingredients ready, we can start by combining the heavy cream and almond milk in a large mixing bowl. We’ll then add in our vanilla extract and sugar substitute, stirring until everything is fully combined. After that, it’s time to pour the mixture into our ice cream maker and let it churn until thick. As the ice cream churns, it will start to freeze and take on that classic creamy texture we all know and love. After about 20-30 minutes, the mixture should be fully frozen and ready to enjoy. We can either serve it right away or transfer it to an airtight container to enjoy later. But wait, there’s more! If you’re looking for an alternative keto vanilla ice cream recipe, look no further than this one from The Roasted Root. This recipe calls for coconut milk, coconut cream, vanilla extract, and a natural sweetener of your choice. By combining these ingredients and pouring them into an ice cream maker, you can create a delicious and creamy treat that’s perfect for those on a keto eating plan. No matter which recipe you choose, the result is sure to be a tasty and satisfying treat that will leave you feeling satisfied and happy. So why not give one of these keto vanilla ice cream recipes a try today and see how good a treat that’s low in carbs and high in flavor can be!

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